Geek Your Health
Step up your fitness game with our Geek Your Health programs. Themes include Harry Potter, Stranger Things and Spider-Man!
We have partnered with NKU’s Institute for Health Innovation to offer three pop culture-themed fitness programs for adults. We encourage you to let your geek flag fly by wearing fandom-themed workout gear and talking about your favorite fandoms at the programs. You will receive a workbook to track your progress and earn points to win fun prizes.
Harry Potter Yoga
Sunday, Sept. 29
2 – 4 pm
Come with your inner magic and wands at the ready! Join us for an easy and playful yoga flow that will ignite your personal patronus. No previous wizarding yoga experience required, just the willingness to participate and bring your magic to life! Presented by NKU and The Yoga Bar.
Stranger Things ’80s Dance Fitness
Sunday, Oct. 27
1 – 2 pm
Dance your way through fitness with a workout that combines dance moves with high intensity fitness moves to create a cardiovascular exercise you will love so much, you’ll forget you’re working out. Even better, you’ll get down to classic ’80s prom songs inspired by Stranger Things. Bring water and your favorite nerdy or ’80s inspired workout clothes. Presented by VIBE Dance Fitness and NKU.
Shape Up Like Spider-Man
Sunday, Nov. 24
4 – 5 pm
Tower Park Armory
Learn to move like Spider-Man with this functional fitness class from the parkour professionals at Swift Movement Studio in Cincinnati! This introductory session will teach you the essential skills needed to safely traverse obstacles. Improve your strength and confidence while learning new skills by stepping outside of your comfort zone. You’ll be swinging like Spider-Man before you know it!
The Tower Park Armory’s address is 950 S. Fort Thomas Ave., Fort Thomas, Ky 41075.