Lunchtime Yoga with Phoenix

Thursday, October 21, 2021
12:00 pm - 1:00 pm

Yoga is a timeless system of self-care that helps us gain strength, suppleness, balance and awaken to our present heart and mind. 
Join us for this lunchtime class as we explore the practice of yoga and meditation. All are welcome.  
About your instructor:
Phoenix Wilson, RYT
Phoenix Wilson is a certified Yoga and T’ai Chi Chih Instructor.  She holds a Bachelor’s degree from Northern Kentucky University in Health and Physical Education. She has been teaching Yoga, Meditation, and Tai Chi in the Greater Cincinnati area for over 17 years including three years of training and teaching in Japan.
She also holds certifications from the Himalayan Institute as an Ayuverdic Yoga Specialist Practitioner and most recently completed a certification course called Yoga for Healthy Aging. She teaches corporate, private, and community-based classes. She believes yoga should be accessible to all and improves one’s quality of life and state of mind.

All state and federal COVID-19 mandates will be followed.

If Campbell County is RED on the Kentucky Department for Public Health’s COVID-19 Dashboard, everyone, age 6 or older, who attends library programs are required to wear masks.

 

Please note any accommodation requests in the Special Needs section of the registration form.

 

If you have any questions, please contact Valerie at vdavis@cc-pl.org.

 

Meeting Room:   Newport - Presidents Room Lower Level

Age Range:   adult

Newport Branch

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Adult       Health & Fitness