Nutrition: The Dash Diet

Monday, November 13, 2023
6:00 pm - 7:00 pm

This STEAM Month program focuses on Nutrition specifically the Dash Diet with Anthem. The Dash Diet is Medeterrian style diet that is great for people with hypertension or is wanting to eat better while focusing on a healthy happy heart.

 

Meeting Room:   Newport - Kinsella Community Room Main Level

Age Range:   Adult

Newport Branch

Register for this event

Registration opens Thursday, September 14th, 2023
Adult    Health & Fitness    STEAM