Barre3 Exercise Class with Jessica

Thursday, September 5, 2019
6:00 pm - 7:00 pm

Have you heard of the Barre3 exercise workout? Barre3 is a full body balanced workout, combining strength conditioning, cardio, and mindfulness.

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Please bring your own yoga mat and/or towel.

Jessica Donelan worked in the insurance and financial services industry for eleven years while teaching barre3 classes on the side. After two years of instructing at barre3 Ft. Thomas, Jessica decided it was finally time to pursue her dream of owning her own studio. Jessica loves barre3’s empowering approach to fitness and she believes each individual is their own best teacher. Jessica and her husband share the excitement of owning the studio in their lifelong hometown, where they live and are raising their two daughters.

 

Carrico/Fort Thomas Branch

Adult    Health & Fitness