Adults and Teens 13 and up
4
Fit For Life! Yoga For Wellness
10
30
AM
11
30
AM
2017-11-13
Y
N
free
Registration Required
Carrico/Ft. Thomas Branch
no
23
Monday, November 13, 2017
2017-11-13
Experience the benefits of yoga for yourself. Improve balance, suppleness, focus, and strength. Reduce stress and increase your vitality!
Please join us for yoga from 10:30-11:30 am on the following Mondays in October and November:
- October 30
- November 6
- November 13
* Register for each class separately
* Bring a yoga mat or towel.
* No prior yoga experience necessary.
About the Instructor: Phoenix Wilson is a registered yoga & T’ai Chi Chih instructor. She has been teaching in the N.KY area for over twelve years. Her classes are centering, restorative & cultivate inner peace.
Fit For Life! Yoga For Wellness
Registration not requiredMonday, November 13, 2017
10:30 a.m. - 11:30 a.m.
Carrico/Ft. Thomas Branch
Description
Experience the benefits of yoga for yourself. Improve balance, suppleness, focus, and strength. Reduce stress and increase your vitality!
Please join us for yoga from 10:30-11:30 am on the following Mondays in October and November:
- October 30
- November 6
- November 13
* Register for each class separately
* Bring a yoga mat or towel.
* No prior yoga experience necessary.
About the Instructor: Phoenix Wilson is a registered yoga & T’ai Chi Chih instructor. She has been teaching in the N.KY area for over twelve years. Her classes are centering, restorative & cultivate inner peace.
CCPLPAGETITLE=Fit For Life! Yoga For Wellness
CCPLDESC=
Experience the benefits of yoga for yourself. Improve balance, suppleness, focus, and strength. Reduce stress and increase your vitality!
Please join us for yoga from 10:30-11:30 am on the following Mondays in October and November:
- October 30
- November 6
- November 13
* Register for each class separately
* Bring a yoga mat or towel.
* No prior yoga experience necessary.
About the Instructor: Phoenix Wilson is a registered yoga & T’ai Chi Chih instructor. She has been teaching in the N.KY area for over twelve years. Her classes are centering, restorative & cultivate inner peace.