A Little Help With My Friends Book Club
What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

Registration not required

Tuesday, April 25, 2017

7:00 p.m. - 8:00 p.m.

Cold Spring Branch

Description

Please join us. This month's selection is What Are You Hungry For?  The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul by Deepak Chopra.  The basis for the PBS Special, What Are You Hungry For?, is the book that can bring weight under control by linking it to personal contentment.  In this book, Deepak Chopra discusses basic needs that affect eating: Food, Love, Self-esteem, and Peace.  By having a deeper sense of awareness, food no longer needs to be a substitute for real fulfillment.  When gratification has occurred, normal eating falls into place and the entire system of mind and body achieves what it really desires.

 

Age range: Adult

Snacks provided

CCPLPAGETITLE=A Little Help With My Friends Book Club
What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
CCPLDESC=

Please join us. This month's selection is What Are You Hungry For?  The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul by Deepak Chopra.  The basis for the PBS Special, What Are You Hungry For?, is the book that can bring weight under control by linking it to personal contentment.  In this book, Deepak Chopra discusses basic needs that affect eating: Food, Love, Self-esteem, and Peace.  By having a deeper sense of awareness, food no longer needs to be a substitute for real fulfillment.  When gratification has occurred, normal eating falls into place and the entire system of mind and body achieves what it really desires.

 

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